The New Normal
– a widow’s guide to grief

$19.95

SKU: sku018 Category:

Description

This heartfelt book is a step by step guide.

 

You’ll discover:

  • A kindred voice in Dr Olga, she understands what you’re going through
  • Help to manage the good days and the bad
  • What to expect as you experience grief
  • How to communicate how you feel
  • A checklist to tick off the overwhelming things to do
  • Clarity on what you need and how to ask for help
  • Understand what your children are going through and how to help
  • How to adjust to life without your loved one
  • Normalising what you are going through
  • Self-acceptance and guidance to slowly adjust to Your New Normal
  • Help to manage the good days and the bad
  • What to expect as you experience grief
  • How to communicate how you feel

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– a widow’s guide to grief”

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