What people say?
Dr Olga Lavalle’s ‘A Widow’s Guide to Grief’ is a must read, she addresses areas a person experiences when filled with overwhelming and intense emotions following the death of a loved one.
To have your thoughts and feelings echoed on paper by another person who is on a similar journey; EMPATHY – there is nothing like it. Recognizing, accepting and adjusting to my ‘new normal’ and pushing forward in an unexpected changed life. My family and I can do this! Thank you Dr Olga.